What I Offer
TRANSFORMATIONAL LIFE COACHING
Invest once in a belief. Transform forever.
InII
Person-Led Coaching Sessions
3 x 90 minute deep dive sessions
5 x 60 minute deep dive sessions
10 x 60 minute deep dive sessions
These sessions are an opportunity to be coached on whatever may be coming up for you at that moment. There is no programme to follow and no agenda – this is simply about holding space for you.
If you are looking for reflective coaching, grounded in careful listening, thoughtful enquiry and conversation then I can work alongside you so that clarity can emerge at your own pace.
Supporting materials may also be provided between sessions.
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One Month Intensive Clarity Programme
2 x 60 minute deep dive sessions.
1 x self serve session.
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These coaching sessions offer the opportunity to get a laser focus on your goal and your future. It is centred around discovering that the answers are all within you.
There is not always a problem to solve, but simply a sense that something no longer fits as it once did. This programme offers a confidential, thoughtful space for clarity and exploration without the need to burn everything down.
It prioritises your desires and what really lights you up.
Two sessions are coach led and one is self-serve for you to do in your own time, at your own pace.
These sessions are held bi-weekly.
Three Month Intensive Clarity Programme
5 x 60 minute deep dive sessions.
+ Supporting materials between sessions
This programme is ideal for those who want a fast visibility or confidence break through. It means getting clear on what you want. It will give you absolute clarity on your goal and ensuring it is something that feels good!
The following sessions aim to better understand what’s really holding you back. What are those blocks and limiting beliefs that won’t let you move forward.
The final sessions focus on how to rid of and transform those blocks. To feel empowered and in control with a new belief system in place that makes you unstoppable.
These sessions are held bi-weekly.
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Six Month Transformation Programme
12 x 60 minute sessions​
+ Supporting materials between sessions
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This programme is where identity, visibility and leadership shifts happen. It covers the services provided in the three month clarity programme, but in addition you get to:
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- Focus on the power of your energy, Why it's so important to protect it and how to raise your vibration.
- Know how to take inspired action – taking action that feels so good that you just can't wait to get going.
- Understand visualisation and the workings of the Universe. Knowing how to manifest all that you wish for.
- Utilise Masculine and Feminine energy - understanding what they are and how to truly align with them.
- Know the power of surrender and the many benefits of stepping back and letting things play out. Embracing the, 'Let Them' theory.
- Understand how to maintain momentum - how to stay on track and manage setbacks with ease and forward momentum.
These sessions are held bi-weekly.
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Post Programme Transformation Coaching Bundle
5 x 60 minute sessions.
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Person-led coaching bundle sessions are for those who have completed a coaching programme and want to continue coaching with me on an ad-hoc basis. It is an opportunity to be coached on whatever may be coming up for you at that moment. There is no programme to follow and no agenda . The sessions are there to provide gentle guidance, open conversation and shared understanding as and when you need them.
The only requirement is that they are used within a 12 month period.
Return to Work Coaching
A coaching programme for those who are returning back to the workplace post a period of absence. The coaching offered consists of 4 x 60 minute sessions. This includes a discovery session, clarity on goals and desires, values or strengths session depending on your preference, and taking inspired action and confidence coaching.
Each session is centred around you and your needs. The sole focus will be on supporting you in your return to the workplace.
This package also includes a mindset and self-care toolkit filled with support, hints and tips and exercises to complete in your own time.
Group Coaching Sessions
Group coaching sessions can cover many angles and I would be happy to discuss areas of interest.
Topics I specialise in can include, but are not exclusive to, writing your next chapter, championing yourself, self-confidence building, resilience, values and strength finders, and visualisation.
Pricing is determined on a case-by-case basis.
