About Me...
I'm Kate, an ICF accredited qualified Transformation Life Coach and Mental Health First Aider, specialising in supporting those who look successful on paper - but feel quietly unseen in their own lives.
Those who hold everything together for everyone else. They are capable, driven and tired of shrinking, They know something needs to change, but don't want to burn their life down to do it. And they want the space to think, feel and choose themselves - without guilt.
What I do not only impacts you, it impacts those around you. I like to call this the ripple effect.
Through deep listening, honest reflection and steady accountability, I empower you to go from feeling invisible to being invincible - on your own terms. To get clear on what you want, to believe you can have it and to know how to get it. And this is where the ripple effect comes into play. Because when you feel invincible, those around you will see it, they will hear it and they will feel it.
I come from 23 years in the corporate world of Marketing, I run my own business, I'm a mother to two children - alongside all the invisible labour that keeps life moving, I know how beautifully challenging this can be and how we can all too easily put ourselves last for the people we love most.
But what if there was another way?
What if you could lead your best life, be an inspiration to your children and feel invincible both personally and professionally?
Coaching with me means a laser focus on your wellbeing (without guilt) and pursuing your potential (with clarity and confidence).
If you're at that moment where you're asking yourself: "Is this really it?" This is your sign. If you'd like to explore how we can work together, I'd love to start a conversation. Book a free discovery call by getting in touch today.
This Might Just Sound Familiar?
We all have a story. Some more varied than others.
So thank you for wanting to know a little bit more about mine...
Having lived on my own for a good few years, building my career, owning my own home and generally giving 'Little Miss Independent' a blumin' good run for her money, Mr Right came along.
So now one became two.
I went from Miss to Mrs. Bigger house. More responsible corporate job. All good. So now two becomes three (after a few bumps along the way to get there). And then becomes four.
I went from Mrs to Mummy. Bigger house doesn't feel quite so big anymore. Corporate job is proving hard to balance with bath time, British Rail and being a Mum.
But what happened next, what crept up and tapped me on the shoulder whilst I transitioned from Miss to Mrs to Mum was that I had lost 'me'. I started to feel invisible.
On paper I was hugely successful and had achieved so much - but in the process I had disappeared. And then came the guilt of feeling that way. The fighting to hold on to a career, whilst battling with knowing I was blessed to have children. It was a real mixed bag of emotions but one that left me feeling quietly unseen in my own life.
There has to be another way.
Through getting myself a Coach, reaching out and saying I need help, I found another way.
And the transformation was so powerful that I evolved my own career and qualified as a Transformation Coach so I could help someone like you. So I could show you that all you desire is within your grasp. That your own self care isn't selfish and that it's OK to say that you matter too. Not more, not less than your family. But that you matter too.
And so here I am. When you partner with me, you're not investing in just a service, you're investing in a belief. A belief that you deserve to go from feeling invisible to being invincible.
You are one simple click away from a Coach who will hold space, tell you the truth kindly, and help you build the life you deserve - without compromise.
So, What's in Store?
Happy Outcomes!
"Before I started with Kate I was in a constant state of anxiety - fearing the worst in every situation and wanting to control it all. The negative thoughts and energy were exhausting for me and those around me, and I was fast forwarding to a future with little or no relationship with my husband and kids. I’m so glad I reached out to Kate as she led me to the best place I can possibly be. She wasn’t over the top, she listened, she really took note of things I said and was able to relate back to me really meaningful messages that I hadn’t even realised I / she had brought to the surface. I can say with 100% certainty that the weapons Kate has filled my armoury with are more than enough to get me through even the toughest scenarios with more positivity than I’d ever thought possible.
I’m looking forward to a much brighter future and bringing the happy - thank you so much Kate".
L Dean, Mum of 2
"Thank you for the incredible journey we have been. Looking back, before starting our sessions, I was living every aspect of my life with a rigid structure of control. I had convinced myself that was the way to success and, in turn, happiness. Through our sessions you helped me break down this mindset and explore my limiting beliefs, and, after several epiphanies, shifted me to an empowering belief of contentment. I cannot thank you enough for the change you activated and the tools you have put in my toolkit to make a control mindset a thing of the past. I am living a life of contentment with an open mindset to love, work and relationships.
Thank you so much Kate, you are the best!".
C Roberts, Mum of 4
"Working with Kate has been a brilliant experience and has genuinely helped me to look to the future with more confidence. We explored imposter syndrome, thinking more strategically and defining myself beyond my job title.
What I valued most was that Kate never felt directional or prescriptive. Instead, it felt like we formed a mini team. She worked with me (not at me), and became a true partner in my growth.
I would recommend working with Kate to anyone who wants to strengthen their confidence, clarity and sens of identity in 2026 and beyond."
L Forrest, Mum of 2
"A colleague introduced me to Kate at a perfect time, I was facing redundancy and knew this was an opportunity to explore new paths.
Over a couple of months, Kate helped me reframe my negative beliefs into positive outcomes. Helping to rebuild my confidence, empowering me to stretch my thinking and find self-belief to set me off towards a stronger future.
My improved mindset and outlook have already resulted in the career change and new role I was seeking. Thank you, Kate".
A Majer, Mum of 2
"I knew that I was lacking confidence and struggling to really back myself at work, and felt it was holding me back. What I hadn’t realised was how this was slowing me down outside of work too. Working with Kate took me on an enlightening journey of discovery. Being able to use my mindset to create bigger, bolder, and unlimited beliefs has been so incredibly liberating. I can make decisions now and move on from them – not forever questioning myself and overthinking.
I am so grateful to Kate and am truly excited to see where this journey takes me, and what the universe has in store for me. Thank you!"
P Sheffield, Mum of 2
Quorn Female Leadership - Wellness Day
"Kate was an excellent guest speaker, not only with content which was well prepared and delivered perfectly for the audience we had but was also interactive - capturing the hearts and minds of everyone who attended. We look forward to welcoming Kate back to our next event".
SPPT Gym - International Women's Day
I asked Kate to come and speak to some of our female members to celebrate International Women’s Day. I wanted them to walk out after and feel empowered regarding their health, fitness and to realise their own value, potential, how unique and individual they are. Kate certainly delivered this and so much more! All the members had a wonderful time and took something away from the event. We are looking forward to working with Kate again in the future.